If you can afford a housekeeper you can definitely afford a Personal
Chef. A flat rate fee plus grocery expenses is charged for Live Well Eat Smart Personal Chef Service. We specialize in 2 week dinner meal plans which consist of 5 entrees, 4 servings each (5×4=20 meals total) plus appropriate side dishes. This plan averages between $15-$20 per plate and would feed a family of 4 for 1 week and a 2 person household for 2 weeks.
Creating community by bringing people around the table for great food is our passion. Make your next meeting or retreat easy to manage when the food is light, tasty and healthy. No more meals that weigh you down but meals that are fantastic and healthy. Yes, we do cater decadent meals for specials occasions as well. Parties for 10 people to 200 are no problem for us.
Call us for an estimate.
Take responsibility for your well-being.
No one can take better care of yourself and your family than smart and capable you!
Gain the confidence you need it the kitchen to feed yourself and your family healthy, sustainable and local foods every day.
Eat like you have a personal chef while saving time and money.
Sit down to a meal feeling good about how it was prepared, what ingredients have been used and enjoy the wonderful taste.
Enjoy the infinite satisfaction of cooking a tasty and healthy meal.
Become educated on how to choose produce, meats and pantry items that will help you prepare healthy meals with little effort.
Classes start at $40.00 per hour for up to 10 people.
Monday February 1, 2016
Sandwich bar with fresh sliced ham, turkey, egg salad and tuna salad. Hummus and grilled veggies. Organic lettuces, tomatoes, onions and pickles with mayo and house-made porter mustard. Served with fresh baked breads, organic salad and chips.
Gluten free bread available made from scratch! Finally....
Wednesday February 3, 2016
Chicken Korma made with white meat chicken breast and served with Organic Basmati Rice and Veggies.
Tofu Curry for Vegan and Vegetarian Selection.
Served with flat bread. Gluten free without flatbread.
Thursday February 4, 2016
Meatball Hoagies served with Salad and Chips. All beef meatballs.
Vegan Meatball hoagies for vegetarian selection.
This is not a gluten free meal. Request gluten free pasta for lunch if needed.
The staff at Live Well Eat Smart take your food seriously. Providing our guests with outstanding food made entirely from scratch is our mission. Dining rooms are gathering places. Breaking bread together helps to create a sense of community and comfort and with great food your community will grow stronger.
Live Well Eat Smart private chef services brings the restuarant kitchen into your home. Professional talent will prepare meals specifically designed for you or your family. Eat exactly what you want instead of settling for food that is easy or quick. Clean up your eating habits and see how much better you feel and how much time you will save.
Personal Chef service available for weekly, bi-weekly and monthly service.
Email us for an estimate to get started eating healthier today! Connie@fastandfreshfood.com
Sample Menu items
You can select from hearty fare or light and healthy items and all meals will be made entirely from scratch with perfect meats, farm fresh local veggies and organic grains.
Most dishes can be converted to gluten free, paleo or low carbohydrate.
Classic Bistro Dishes
Stalk me –personal site: finette.com
"Chef Connie's food and care make you realize that love truly goes through the
Chef Connie's cooking made me realize how good healthy food could taste. Our company
hired her to cook three meals a day for a six week business boot camp. She
cooked delicious meals for over 30 people every day, making sure to take the
various dietary preferences and restrictions in mind. Connie was especially
conscious of our international participants and made sure to cook dishes from
each of their countries. Not only was the food incredibly tasty, but it was all
very healthy as well; all of our participants in the business camp looked
forward to eating every day!
In addition to the daily meals, Connie
cooked for several of our large events with 100+ people. The food was delicious
as always and her cooking was a big hit. I would highly recommend Connie for any
cooking events, you'll be glad you chose her!